Home Gym Fitness AB Coaster with Dumbbells

Ab coaster will be able to help you get rid of your fat and reshape your body to get a lean, sculpted and sexy abdomen, chiseled midsection and defined obliques. The secret is just its smooth bottom-up motion. Every move you make on this abdominal coaster targets on your core and gives you a constant core contraction. It will work on your entire abdomen, lower, middle and upper all the way from the bottom while on the way down works on your upper, middle and lower abdomen again.

This revolutionary abdominal coaster puts you on the fast track to great abs. It works exactly the opposite from traditional ab crunch machines. The coaster works from the bottom up and helps you target those hard-to-reach lower abdominal muscles. For using, simply kneel on the comfortable carriage and pull your knees up. Your left or right side obliques can also be trained simply by twisting the seat when going up and down at the same time. You can also choose to glide from side to side for a quick and abdomen-ripping workout.

This abdominal coaster is made with high-quality steel, sponge, and plastic, ensuring high weight capacity. Perfect radian for a comfortable workout. The wriggled plate can be set opposite of the carriage for body twisting. Also comes with 4 dumbbells of 1 kg (2.2 lb) to suit more exercise needs.

High resiliency seat pad and handles.
Able to present a digital display of calorie, work out numbers and time.
Plate-loading posts to add extra weights for advanced users (up to 20 lb, use standard 5 lb weight plates).
No experience required! Suitable for any fitness level without straining your neck or lower your back!

Feature
Smooth, bottom-up motion pattern
Provides constant core contraction
Weight limit up to 309 lb (140 kg)
Targets on entire abdominal region
Multi-angle of seat cushion
Adds up to 20 lb extra weight
Very simple assembly needed
Wriggled plate and 4 dumbbells included
Perfect for all fitness levels, including beginners

Specifications
Extra Weight: Up to 20 lb (9 kg)
Weight Capacity: 309 lb (140 kg)
Dumbbell: 4 pieces, 2.2 lb (1 kg) each
Material: Steel, sponge and plastic
Gross Weight: 67.9 lb (30.8 kg)
Package Dimensions (L x W x H): 51.2" x 16.1" x 15.7" (130 x 41 x 40 cm)

Package Content
1 X Abdominal Coaster
1 X Wriggled Plate
4 X Dumbbells
1 X Instruction Manual

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